Why do we stop doing the things that we love?

In this episode of Simple Joe, I’m talking about a personal development question that has been on my mind since returning to the podcast after a seven-month break: Why do we stop doing the things we love? I love podcasting, creating, working with audio, and putting something into the world that did not exist before, yet when the process became frustrating and time-consuming, something I loved quietly disappeared from my life. That got me thinking about other things we enjoy but somehow stop making time for, from riding a bike and playing an instrument to writing, painting, building things, or simply doing something creative. We talk about the friction that gets in the way, competing priorities, the guilt of feeling like we should always be doing something else, and the difference between easy leisure that consumes an hour and meaningful activity that leaves us feeling like we actually participated in our own lives. I share why finishing a podcast, riding my bike, or even detailing a friend’s car can leave me with the satisfying feeling that I made or improved something. Most importantly, I encourage you to acknowledge something you genuinely love without immediately judging whether it is productive, practical, or perfect, and then take one small step toward doing it again.

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